In this video, I contrast allowing your feelings and open heart to directly interact with the world with filtering your feelings through your mind. When you allow your open heart to interact directly with the world, your emotional state becomes more unpredictable. Feelings happen quickly. Moods shift and cycle regularly. Your sense of feeling secure ebbs and flows. You are no longer channeling your feelings through your intellect to buffer your emotional state. But if you can allow yourself to navigate this enigmatic emotional terrain, you glean the connection and vitality of walking with your heart open.
What are your thoughts? Let me know in the comments. If you enjoy this video, please visit and subscribe to my YouTube channel to view my weekly video blog that will post every Tuesday.
About the Author
I, Michael Hoffman, am a licensed psychotherapist, teacher, and author with 25 years experience in counseling and teaching experiential workshops. I have maintained this blog since 2009, and my second book Natural Way of Being will published in 2019.
I offer in-person and video-conferencing counseling, intensive workshops, and online courses to allow participants to directly experience their natural way of being and the life they would have for themselves.