We live in a vigilant culture. We are inclined to believe that if we do not prop things up, everything will fall apart. We come by this honestly. Our vigilance may be necessary on the make-ends-meet level.
However, it turns out we are not wired that way at the emotional and spiritual levels. On the contrary, in these realms it is more beneficial to stop propping things up and
A few weeks ago many things that I have been working with for the past 6 months all broke free at once. The manuscript from my book came back from the editor, meaning I can now send out proposals to publishers. My new video camera came in allowing me to start shooting video and creating video blogs. I also had just started to search for places to facilitate retreats in 2020. And, I go to my 7-day meditation
Are you ready for spring? In my tradition of the medicine wheel, the new year starts in the spring. Spring is when a new cycle of your life is born. This is readily apparent in nature with plants sprouting and animals giving birth in the spring. To be clear, spring is when the essence of your new cycle is conceived, so it may not have form yet. It's also when your intention naturally begins to issue forth
Last week, a friend asked me how my day was and I responded, "It was a bad day." Later I reflected why I decided it was a bad day. I labeled it bad because the things that happened did not go the way I wanted them too. But what if Life had other plans for my day? In my forth-coming book, Natural Way of Being, I assert that when we offer an intention, we initiate a partnership with Life. Life's role in this partnership is to present doorways and situations for the thing we intended to unfold. Our role is to offer a
One of the most common limiting belief systems that human beings carry is, “I do not deserve love.” When we believe this and a significant other or friend offers us more love than we feel like we deserve, we tend to unconsciously push them away. Sometimes pushing people away is as subtle as not accepting help from a friend when they extend love to us. Other times it may present as finding things that are wrong with the person we are in a relationship with. Right about the time we start to feeling more love and closeness than we are used to is when our mind typically begins to find
About the Author
I, Michael Hoffman, am a licensed psychotherapist, teacher, and author with 25 years experience in counseling and teaching experiential workshops. I have maintained this blog since 2009, and my second book Natural Way of Being will published in 2019.
I offer in-person and video-conferencing counseling, intensive workshops, and online courses to allow participants to directly experience their natural way of being and the life they would have for themselves.