Blog

Video Summary:

I want to talk about a pattern that came up during our Sharing Circle on Thursday night. The pattern is to withhold who we really are, and then we get hurt that people don't get us or know us.

The things we may withhold include our true feelings, how life feels to us, speaking...

Video Summary:

What determines if your heart is open or closed at any given moment? When you get mad at someone, do you close your heart to them? When you're attracted to someone, do you open your heart to them? When something triggers you, do you close your heart and shut down?

So is it my...

Video Summary:

want to talk about sacred space. The way I'm using the word sacred here is when something is really precious and matters a lot to us. It's something that we're willing to stand up for and take action over because it matters that much.

A question that's often asked is,...

Video Summary:

I want to contrast two different intentions for doing something. The first of these is more strategic in that we're doing something because it's productive and brings value to our lives. For example, we take a job because it's going to bring more abundance to our family, or we...

Video Summary:

So I want to talk about engaging people for the purpose of connection. By engaging, I mean reaching out to them and initiating an interaction with them. It’s being vulnerable and saying, “Hey, how's it going?”

People are generally wary when someone reaches...

Video Blog Transcription:

(00:00):
So I want to explore personal power and sometimes what I call standing in our power. But first of all, I want to look at some of the common conceptions about power culturally and how we think about power.

So when I speak of personal power, I'm talking about...

Video Blog Transcription:

(00:00):

So I'm hearing a lot in spirituality these days about being present, having clear intention, and being empathetic and connected. And while these are all really powerful things, when we enter an experience I think we often discount or even deny some of the...

Video Blog Transcription:

(00:00):
So I want to contrast and explore two different ways that we come to understand things or even make important decisions about things. And I'm gonna simplify it by talking about using our heads and using our hearts.

So I wanna start with our head, because...

Video Blog Transcription:

(00:00):
So when we would get together and do ceremony, there's a couple of times I very distinctly remember something that I would do right before I was ready to let go, cross over, make a big change, and become really vulnerable, to totally let go of control.

While...

Video Blog Summary: Stop Compressing Yourself

Recently while guiding people to open their hearts, I’ve demonstrated how we tend to compress our energy (and love) by tightly clenching my hands together. I continue by unclenching and extending my hands to show when we stop compressing...

Video Blog Summary: Grieving the Things You Did Not Allow Yourself

The last two video blogs have been about leveraging the energy of spring to awaken new things in your life. This blog continues to expand this idea.

There are two truths that provide a foundation for awakening things in your...

Video Blog Summary: Willing to Have Your Heart Broken

When you interact and connect with people with your heart open, you naturally see potentiality and possibilities to explore. It just comes with being open. And it’s natural to feel excited about sharing the various...