Coaching & Psychotherapy

I bring 25 years experience as a licensed psychotherapist to provide empathy and effectiveness to my coaching and psychotherapy practices. My specialities include: helping you trust your heart, couples therapy, divorce, and aligning your life with what you truly value. I offer both in-person sessions in my Bend, Oregon office and video-conference sessions to clients throughout the world.

Online Courses

The interactive online courses​ allow you to actively participate via online video conference for personalized guidance and support to unfold the things you seek regarding relationship in your life.  A topic is presented and you are invited to share your understanding or challenges with it. You can share how it feels to you, and receive personalized guidance to allow insight and understanding.

Workshops & Classes

The intensive workshops walk you through a complete transition and rite-of-passage into a new way of being. They utilize sharing circles, ceremony, and meditation to directly experience your truth and what you truly value.  
The weekly classes provide ongoing guidance and support for various practices such as meditation in order to build and integrate them into your life.

Events

Dream Interpretation Group:
A Weekly Class 
​with Michael Hoffman.
Thursdays, 6:30-8pm (starts 11-1-18)
at: Riverside Wellness
2955 N Hwy 97
Bend, OR 97703    See More 

Natural Meditation: A Weekly Class
with Michael Hoffman.
Tuesdays, 7-8pm (starts 11-13-18)
at: Namaspa Yoga Community
1135 NW Galveston Ave
Bend, OR 97701    See More 

Trusting Your Heart: Relying on your Intuition- A Weekend Workshop with
Michael Hoffman and James Barfoot.
Friday, 1/25/2019, 6:30pm to 9pm,
Saturday, 1/26/2019, 9am to 9pm and
Sunday, 1/27/2019, 9am to Noon
at: 827 W. 1st Ave, Ste 203
Spokane, WA 99201    See More 

Book

Your Natural Gift is natural expression that spontaneously unfolds when you open your heart. This practical book walks you through identifying, unlocking, and offering your gift. Published in 2013.    Read excerpt. 

Blog

What is going on inside?
October 31, 2018
This coming weekend we will set our clocks forward, and it will get dark an hour earlier in the evening. This seems to be the time of year when it begins to hit us that winter and shorter days are here. With increased darkness and longer nights, winter is a natural time of introspection- a time to look inside. So what is going on inside? Internally, we are changing all the time. Our mind...    Read more.
 “This strength shows itself in uncompromising truthfulness (within him/herself). It is only when we have the courage to face things exactly as they are, without any sort of self-deception or illusion, that a light will develop out of events, by which the path to success may be recognized.”
~ I Ching, approx. 1050 BC (Wilhelm Baynes, 1967, p. 25)