Coaching & Psychotherapy  Sessions

Michael Hoffman brings 25 years experience as a licensed psychotherapist to provide clear guidance and support in his life coaching and psychotherapy practice. 
Life coaching works with aspects of your life that you want to awaken or take deeper. It involves reevaluating the things you want (and do not want) in your life and creating a new life path. 
Psychotherapy is effective at resolving underlying emotional issues, fears, and belief systems. It provides lasting freedom from depression, anxiety, occupational stress, and relationship issues. 
Michael offers sessions both in-person in his Bend, Oregon office and online via video-conference to clients throughout the world.

Workshops, Classes & Online Courses

Intensive workshops walk you through a complete transition and rite-of-passage into a new way of being. They utilize sharing circles, ceremony, and meditation to directly experience your truth and what you truly value.  
Weekly classes provide ongoing guidance and support for various practices such as meditation in order to build and integrate them into your life.
​Interactive online courses​ allow you to actively participate via online video conference to integrate various aspects of a natural way of being. After the material is presented, you share your heart and receive personalized guidance for your life.

Events

Winter Solstice Ceremony
​with Michael Hoffman.
Thursday, 12-20-18, 6:30-8:30 pm
at: 20074 Elizabeth Ave.
Bend, OR 97702    See More 

Natural Meditation: A Weekly Class
with Michael Hoffman.
Tuesdays, 7-8pm
No class on 12-25-18 -or- 1-1-19
at: Namaspa Yoga Community
1135 NW Galveston Ave
Bend, OR 97701    See More 

Trusting Your Heart: Relying on your Intuition- A Weekend Workshop with
Michael Hoffman and James Barfoot.
Friday, 1/25/2019, 6:30pm to 9pm,
Saturday, 1/26/2019, 9am to 9pm and
Sunday, 1/27/2019, 9am to Noon
at: 827 W. 1st Ave, Ste 203
Spokane, WA 99201    See More 

Books

Your Natural Gift is natural expression that spontaneously unfolds when you open your heart. This practical book walks you through identifying, unlocking, and offering your gift. Published in 2013.    Read excerpt. 

Natural Way of Being guides you to walk with your heart open and as part of life. It applies this new way of being to relationship, community, and creating the things you seek. Coming in 2019.    Read excerpt. 

Blog

What is going on inside?
December 4, 2018
Whether we realize it or not, we carry an intention for the things we want in our life. Life is constantly partnering with us to actualize the thing we intend for ourselves. Life is perpetually guiding us to what we intend by presenting doorways for us to step into. I recently missed the boat. I was tired on an evening after many days of hard work and had planned to relax and watch a movie at home by myself. Some things unfolded at the last minute that led me to being invited to...    Read more.
 “This strength shows itself in uncompromising truthfulness (within him/herself). It is only when we have the courage to face things exactly as they are, without any sort of self-deception or illusion, that a light will develop out of events, by which the path to success may be recognized.”
~ I Ching, approx. 1050 BC (Wilhelm Baynes, 1967, p. 25)