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Video Summary:

When people interact with you, they offer you their gift. Granted sometimes it may not feel like a gift. You could call it their offering if you prefer. It's what they offer you at that moment. My premise for this video is the gift or offering that people are offering is the...

Video Summary:

As we continue around the Medicine Wheel from spring into summer, it's a vitally important time in our cycle of creation. In the spring, we offered an intention for the new things we would like to create in our lives. Now Life, Spirit, or the universe will begin to provide...

Video Summary:

There's a tendency in relationships, especially close relationships, for us to insist people be how we need them to be rather than how they are. We all have stories, scripts, and fantasies about how various relationships should be.

We have stories about how our significant...

Video Summary:

We've been trained and educated to prepare, study for tests, and know the right answer. The rather large assumption of this right-answer approach is that there is an objectively right answer for everything. For some things such as math, grammar, or some sciences, there clearly...

Video Summary:

I want to continue with the theme of creating a new life for yourself. At this time of the year in the Medicine Wheel, we've awakened a new aspect of ourselves. It has been conceived and awakened, but there's a good chance it hasn't taken form yet so you may not see it in your...

Video Summary:

I want to continue with the theme of offering an intention for the things you'd like to awaken in yourself and create in your life during this coming year. Another way to think about intention is to let the universe or spirit know your preferences about what you would like to...

Video Summary:

I suspect a lot of you watching this video have worked with being more authentic, true to yourself, and speaking your truth. When you're true to yourself and what you're feeling, you can act from that place. It takes a lot of courage to be yourself, especially in our culture...

Video Summary:

There's a practice in my tradition of shamanism and spirituality that I refer to as “I am nothing. I know nothing.” It is a way to go beyond your preconceptions and intellectual knowledge about what's going to happen in the experience you are approaching....

Video Summary:

A couple of weeks ago I talked about receiving your vision for the new cycle of your life and last week about offering an intention to initiate it. When you offer your intention, it creates a partnership with life or Spirit, and then Spirit will open doorways for something...

Video Summary:

Happy spring! This is the second video of a two-part series that I'm doing on the Spring Equinox. While this video stands on its own, if you do want to go back and check out the first one, you can go here.

Springtime is in the east in the Medicine Wheel which is where we...

Video Summary:

Happy springtime and happy Spring Equinox. It's a really sacred time on the Medicine Wheel and on the planet. In my tradition, the spring equinox is the east gate on the Medicine Wheel. It's where we enter the Medicine Wheel to begin a new cycle in our lives.

If you look at...

Video Summary:

Today I want to talk about spiritual discipline, as you would have in a spiritual practice. If you've been studying spirituality for a while, at some point a spiritual or meditation teacher, yoga instructor, or book may have suggested having a spiritual practice.

I have found...