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Personal Power Feb 12, 2022

Video Blog Transcription:

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So I want to explore personal power and sometimes what I call standing in our power. But first of all, I want to look at some of the common conceptions about power culturally and how we think about power.

So when I speak of personal power, I'm talking about a natu...

 
Embrace What You Feel Jan 31, 2022

Video Blog Transcription:

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So I'm hearing a lot in spirituality these days about being present, having clear intention, and being empathetic and connected. And while these are all really powerful things, when we enter an experience I think we often discount or even deny some of the most im...

 
Thinking and Feeling Jan 02, 2022

Video Blog Transcription:

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So I want to contrast and explore two different ways that we come to understand things or even make important decisions about things. And I'm gonna simplify it by talking about using our heads and using our hearts.

So I wanna start with our head, because that's pr...

 
Having Your Own Back Nov 22, 2021

Video Blog Transcription:

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So when we would get together and do ceremony, there's a couple of times I very distinctly remember something that I would do right before I was ready to let go, cross over, make a big change, and become really vulnerable, to totally let go of control.

While we we...

 
Stop Compressing Yourself Apr 05, 2021

Video Blog Summary: Stop Compressing Yourself

Recently while guiding people to open their hearts, I’ve demonstrated how we tend to compress our energy (and love) by tightly clenching my hands together. I continue by unclenching and extending my hands to show when we stop compressing our energy, it ...

 
Grieving the Things You Did Not Allow Yourself Mar 29, 2021

Video Blog Summary: Grieving the Things You Did Not Allow Yourself

The last two video blogs have been about leveraging the energy of spring to awaken new things in your life. This blog continues to expand this idea.

There are two truths that provide a foundation for awakening things in your life. ...

 
Willing to Have Your Heart Broken Mar 07, 2021

Video Blog Summary: Willing to Have Your Heart Broken

When you interact and connect with people with your heart open, you naturally see potentiality and possibilities to explore. It just comes with being open. And it’s natural to feel excited about sharing the various possibilities with that person...

 
The Subtle Effect of Your Love Jan 24, 2021

Video Blog Summary: The Subtle Effect of Your Love 

When you allow your heart to be open and share your love with other people, it has a huge effect on them- likely much more than you realize.

If you walk with your heart open consistently, people become accustomed to your unique energy- I’ll call ...

 
Modeling Openheartedness Jan 03, 2021

Video Blog Summary: Modeling Openheartedness

Life is so much more meaningful and enjoyable when your heart is open. If your hearing this blog, you have undoubtedly experienced the freedom and beauty of having your heart wide open.

And having your heart open is contagious. It invites the people you...

 
Allowing Yourself to Feel Nov 10, 2020

Video Blog Summary: Illusions are Convenient

Can you feel it? The days are getting shorter and the time change has added to that. To me, it feels like things are closing in. And visually things are closing in with the increasing darkness.

In my tradition of the medicine wheel, we call this the tim...

 
Own Your Openness Video Blog Aug 20, 2019

I speak about the importance of being conscious of when you are open and when you shut down. This allows the choice of walking with your heart open and being connected to life.

How Much Beauty Can You Stand? Jul 03, 2019
There were some tough lessons at the Summer Solstice Ceremonies this year. Challenging and painful, but critically important.
 
Several days into our gathering, Ann Coughlin and Eve Costello conducted a series of ceremonies that guided me deep into the beauty of my heart. After each successive cer...