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VideoĀ Blog Summary: Confusion is a Natural Part of Change
So for many of us, 2020 was a confusing year. But confusion isnāt always bad. Sometimes it indicates that we are changing. In fact, confusion is a natural part of change.
When you've been seeing things a certain way for a while, you become ...
VideoĀ Blog Summary: Acting According to Your Ethics
Ethics are the values and principles that govern your behavior. For this blog, Iām going to refer to ethics as the thing that your heart tells you is right for you.
My suggestion is to care about yourself enough to align your actions with your pe...
Division occurs when there is a part of us that is not in alignment with another part of ourselves. I explore how we become divided from our passion, purpose, and truth. We can integrate these qualities back into our lives to reduce conflict and allow natural harmony with the various aspects of ours...
This coming weekend we will set our clocks forward, and it will get dark an hour earlier in the evening. This seems to be the time of year when it begins to hit us that winter and shorter days are here.
With increased darkness and longer nights, winter is a natural time of introspection- a time to...
We tend to adjust who we are and what we say based on the people and setting that we are in. We often segment ourselves by allowing some parts of ourselves and excluding others in various interactions.
We may dumb ourselves down or become more sarcastic to fit with the folks that we are with. We d...
Now is the only time you have to experience this moment. It is the only time you will have this exact blend of your awareness and what is happening. Are you allowing yourself to feel it? If you do, there is richness and beauty that is totally fulfilling.
If you do not, you may tell yourself it is n...
People are reading many great spiritual teachings. This is a boon for increasing awareness. But for the majority of people I encounter, these teachings are kept at a conceptual level. For teachings to truly make a difference, they need to be integrated into your life.
Most know the teaching of bein...
Honesty is exposing what you are experiencing and feeling inside yourself to whomever you are interacting with. So, honesty with yourself is exposing what you are experiencing and feeling to yourself.
So why wouldnāt we allow ourselves to acknowledge what we feel? Our conditioning and belief system...
I have had the privilege to observe many human beings touch extremely beautiful spaces inside themselves and in their interactions with other people.
They are usually amazed by the joy and freedom that comes with such experiences. It takes them beyond the reality they are accustomed to.
I have al...
Perfection is doing something according to a preconceived notion of what the right thing to do is.Ā Ā
Excellence is exploring what the right thing is in the context of the experience.
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Perfection is always just out of reach.Ā Ā
Excellence is immediately accessible by making a choice.
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Perfecti...
Everything we say or do either creates connection or separation with people and all of life.
I have found this not only to be true- but to be an excellent overall guide when making decisions and navigating life.
When considering whether to say or do something, simply ask yourself, "Will saying o...
