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Illusions Are Convenient
Written Blog: Illusions are Convenient Removing illusions is a paramount practice in most spiritual paths. Some of my favorite archetypes include Shiva, being the destroyer of illusions, and Maya, as the Sanskrit word for illusion. Once we discard our illusions, we can see things as they are. However, some of these illusions turn out to be rather elusive. I have had teachers put illusions directly in front of my face, and I still could not see them. So I got to thinking, “Why
Michael Hoffman
Oct 24, 2020


Value of Outrage Blog
Written Blog: The Value of Outrage So what do you like least in Donald Trump or Joe Biden? Or perhaps Hillary Clinton? Amazing teachers, all of them, but not in the way we might think. Perhaps they teach us the most when we have a strong reaction to them. Many of us have been experiencing outrage around the debates and other various injustices over the past year. And rightfully so. It’s been pretty outrageous. And thank you to the people who are actively doing something about
Michael Hoffman
Oct 17, 2020


Be Like Water
Written Blog: Be Like Water So I’ve been noticing some things about myself of late. Despite my efforts to accept things as they are, I still tend to force things to be the way I think they should be. It’s been coming up while working on my website: one of the program's design tools isn't working the way I think it should. I often see a simple workaround to create what I want, but still spend a lot of time stubbornly getting the design tool to work the way I think it should. A
Michael Hoffman
Oct 10, 2020


What are you Harvesting?
Video Blog Summary: It's the time of harvest! In order to complete this cycle of the medicine wheel, we have to claim the value we have been developing in ourselves. This video explores the value you have created this past year (even if you did not realize it). Now I am going to assume it has been an interesting year for you. With COVID, quarantines, and social distancing, our ways of socializing and interacting have been severely altered. But make no mistake, you still devel
Michael Hoffman
Sep 28, 2020


Written Blog: Welcome to the COVID-19 Retreat
It was the evening of Friday the 13th. The coronavirus was not going away. They closed the schools in the state of Oregon earlier that day. It was dusk and starting to snow. The weather app on my phone forecasted snow and cold temperatures for the next three days. My phone calendar showed no plans for the weekend. Everything about that moment felt like life was closing in on me. I had felt that feeling before. It was the feeling at the beginning of a silent meditation retreat
Michael Hoffman
Mar 29, 2020


Valuing Yourself
Video Blog Summary: I describe our tendency to evaluate ourselves through external, culturally-based standards. In this video, I invite you to reconnect with your core values and then reevaluate your value and worth based on those values, as well as how you actually impact the people and aspects of the world you encounter.
Michael Hoffman
Dec 18, 2019


Teacher and Student
Video Blog Summary: This video is an exercise that I created in a storytelling workshop by Bernadette Jiwa. It speaks about my relationship with my spiritual teacher, Bart Anderson, and how I am fulfilling the charge that my teacher gave to him. It is also distinguished from other videos on this channel in that it is not edited at all. It therefore includes more pauses, "ums" and "likes", and hopefully feels like a story being told authentically.
Michael Hoffman
Nov 28, 2019


Division and Integration
Video Blog Summary: Division occurs when a part of us is not in alignment with another part of ourselves. I explore how we become divided from our passion, purpose, and truth. We can integrate these qualities back into our lives to reduce conflict and allow natural harmony with the various aspects of ourselves.
Michael Hoffman
Nov 22, 2019


True Compassion
Video Blog Summary: I discuss how to access the natural healing quality of true compassion. I differentiate compassion, in which we empathize and feel with compassion, from that which is more conceptual and intellectual. I also challenge the listener to drop down into the depth and vibration of true compassion to connect with the person you are interacting with.
Michael Hoffman
Oct 30, 2019


Interview Video: Let's Talk About Sex with Dr. Jane Guyn
Video Blog Summary: Michael Hoffman interviews Dr. Jane Guyn about the dynamics in couples around sexuality and the challenges that can arise with it. Jane discusses her clinical practice and upcoming workshop, both of which are intended to guide couples to establish fulfilling sex and intimacy and to overcome obstacles. Dr. Jane Guyn's website can be found at https://www.howtofixmysexlife.com/
Michael Hoffman
Oct 10, 2019


Interview Video: Unfolding Your Intuitive Self with Ann Coughlin
Video Blog Summary: Michael Hoffman interviews Ann Coughlin about her work over the past twenty years, helping people access their natural psychic abilities. Watch Ann clearly and practically describe how to unfold your innate intuition in terms that you can understand. She also introduces her upcoming workshop.
Michael Hoffman
Sep 19, 2019


Of Course You Have Resistance
Video Blog Summary: Michael Hoffman discusses the inevitability of encountering resistance when you undertake something worthwhile. This video offers clear guidance on how to move through your resistance by embracing it.
Michael Hoffman
Sep 3, 2019
A Catalog of Weekly Video Blogs published from 2019 to the present, and selected Written Blogs from 2009 to 2019. They are listed in reverse chronological order.
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