Natural Way of Being Book Resources
Check out the guided meditations and instructional videos below to directly experience the concepts of my book, Natural Way of Being.
Resource 2.3: Experience your natural way of being with a guided meditation.
The concept of meditation means little until you experience it yourself. Join me on a 21-minute guided meditation containing the fundamental components to experience your natural way of being. This meditation provides a perfect format to be part of your daily spiritual practice.
I divided the guided meditation audio into two parts. The first part (below left) is an introduction to the NWOB Guided Meditation. It provides pointers and preparation to get the most out of the meditation.
The second part (below right) is the meditation itself. So if you just want to hear the meditation go right to the second part. It begins with a bell to begin the meditation, so hit "play" when you are ready to meditate.
Resource 4.2: Feel your call for action with an energy exercise video.
Some of the concepts of acting on your call for action are based on two related energy exercises. Allow me to personally guide you through this exercise in the video below so you can get a true feel for your call for action.
Introducing Our Free Mini Course:
7 Ways to Integrate your Spiritual Nature into your Everyday Life
This online course guides you to bring the spiritual well-being you feel with yoga, meditation, or in nature into your relationship, work, and family. Each of the seven approaches includes an instructive video, guided meditation, and self-inquiry questions.
Resource 5.3: Let go of what no longer serves you with a releasing ceremony video.
Perhaps you've identified some things that no longer serve you while you have been reading Natural Way of Being. In retreats and workshops, I facilitate releasing ceremonies that allow participants to formally release the things that no longer serve them.
Join me in the video below so I can personally walk you through everything you need to do a releasing ceremony.
Resource 7.2: Offer your intention with an intention ceremony video.
When I offer live retreats and workshops we spend much of the time doing sharing circles, meditations, and exercises to clarify participant’s long-term intentions. And finally, we do a formal ceremony for each person to offer her or his intention for the upcoming phase of her or his life.
Join me in the video below where I personally walk you through all the elements you need to do your own intention ceremony for the next phase of your life.
Be Part of the NWOB Sharing Circle!
Sharing Circle is a ceremony that uses spiritual inquiry to experience your truth and receive guidance. It's the perfect way to integrate the concepts of the Natural Way of Being book. I offer it every Thursday on Zoom and costs $100/month. The intention of Sharing Circle is to build an ongoing community of support and belonging with each other. There are still openings.
Resource 8.5: Experience collaborative creation with a guided meditation.
There’s nothing quite like experiencing collaborative creation with all of life. I’m sure you experienced this at some point in your life. Perhaps it was when the words were just coming to you in a natural flow that was perfect for the situation that you were in.
Join me in the guided meditation below where I personally walk you through the elements you need to live your entire life this way.
Stay Connected with Weekly Video Blogs!
And lastly, I invite you to be part of the Natural Way of Being community by receiving my free weekly video blog and newsletter with upcoming events. Remember, in this community, there are no orphans. I hope to see you soon!