I speak about the importance of being conscious of when you are open and when you shut down. This allows the choice of walking with your heart open and being connected to life.
7 Ways to Integrate your Spiritual Nature into your Everyday Life
This online course guides you to bring the spiritual well-being you feel with yoga, meditation, or other practice into your relationships, work, and daily life. Each of the seven approaches includes a video, guided meditation, and self-inquiry questions to fully integrate your spiritual nature into your life.
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