Blog

Video Summary:

Welcome to March. We're now in the month of the first day of spring and the Spring Equinox. On the Medicine Wheel or Wheel of Life, it's a time we give birth to and awaken a new cycle of our lives. This includes the new things that we want to awaken, manifest, and create in our lives...

Video Summary:

There was a very cool TV show called New Amsterdam that got taken off NBC a year ago. It’s on Netflix now. The main character was Max, and he was the CEO or lead administrator of a hospital. He was very hands-on and he'd go around the hospital and ask his employees, “How can I help?”...

Video Summary:

Another aspect of this time of introspection over the winter is that it's a really opportune time for healing. When our heart is open and we're allowing energy in, we may get triggered or spun out. We go into our stuff. We get may get angry, scared, reactionary, or judgmental.

You c...

Video Blog Transcription:

(00:00):
So I estimate that at least fifty percent of the new things I try just do not work. So that's fifty percent of the new things I try in my business. Fifty percent of the dates and social outings that I go on don't really go anywhere.

Fifty percent of the new things...

 Video Blog Summary:

Things continue to be challenging as COVID cases increase and we continue to socially isolate.

One of my favorite skills in challenging times such as these is to see yourself as moving toward something you would like to have for yourself.

You may say, “It’s kind of tough to m...

I describe our tendency to evaluate ourselves through external, culturally-based standards. In this video, I invite you to reconnect with your own core values and then to reevaluate your value and worth on the basis of those values, and how you actually affect the people and aspects of the world tha...

I discuss how to access the natural healing quality of true compassion. I differentiate compassion in which we empathize and feel with compassion that is more conceptual and intellectual. I also challenge the listener to drop down into the depth and vibration of true compassion to connect with the p...

In this video, Michael Hoffman speaks about the necessity of insisting that people treat your open heart with respect. We ultimately choose how people treat us by what we allow and disallow in our interactions with them.

People are either strong enough to accept you as you are or they are not.

If you found the courage to be yourself, they can find it in their heart to embrace you as you are. If they can't, it is not a good place to share your heart- at least that aspect of yourself.

In close relationships (romant...

Being sensitive often makes people nervous. They have to pay more attention to what they say around you. And more aware of how they affect you- and by extension how they affect other people.

Being called too sensitive usually means that the person is not comfortable with how sensitive you are. So ...