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Feeling as Guidance Sep 06, 2022

Video Summary:

This video is about receiving guidance from your feelings on how to move through the world. These feelings often come to us early on in an experience. It’s accessing that first, pure feeling before we think about it- that initial, gut feeling.

I want...

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Top-Down vs Bottom-Up Processing May 24, 2022

Video Summary:

For this week's video blog, I included a clip of a Q and A session on Zoom for Chapter 4 of my book Natural Way of Being that happened on May 4. It begins with me answering a question that was emailed in: Can you provide more examples of pure feelings versus thought-based...

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Stop Pushing Energy Out May 09, 2022

Video Summary:

For this week's video blog, I included a clip of a Q and A session on Zoom for Chapter 4 of my book Natural Way of Being that happened on May 4. It begins with Tasia asking a question:

Tasia: I was hoping that maybe you could give us a little bit more advice on strategies...

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Trust is a Choice Oct 05, 2021

Video Blog Transcription:

(00:00):
My teacher used to say that clarity and confusion exist right in front of us at any given moment and that it's up to us to choose which of these we access. Do we choose a clear mind or do we choose a confused mind? They're both right here.

And really...

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Finding Your Own Way through Life Jun 04, 2021

Video Blog Transcription:

(00:00):
Welcome to the Natural Way of Being video blog. This video is titled “Finding Your Own Way through Life.” So it seems to me that more and more people are telling us what to do these days. And not only that, they're telling us how to do it.

A...

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The Dimension of the Unknown May 23, 2021

Video Blog Transcription:

(00:00):
Welcome to the Natural Way of Being Video Blog. This video is titled “The Dimension of the Unknown”. So there's this really cool practice in my tradition that I was trained to ask myself before I go into ceremony, or before you go into any...

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An Open versus Closed Energy System Feb 15, 2021

Video Blog Summary: An Open versus Closed Energy System

In this case, open and closed systems refer to how we relate to life energy. Our chakras, or energy centers in our body, function as energy sensors. They sense the life energy that flows through them.

In an open system, we allow in...

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Stop Withholding Your Truth Dec 10, 2020

Video Blog Summary:

Speaking your truth and genuinely expressing what you feel is natural. We only have difficulty with this when we withhold what we're prompted to say.

We withhold things because we are conditioned to believe it's not safe to freely express what comes to us.

...

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Unfold Your Intuitive Self with Ann Coughlin Video Blog Sep 19, 2019

Michael Hoffman interviews Ann Coughlin about her work around helping people access their natural psychic abilities over the past twenty years. Watch Ann clearly and practically describe how to unfold your innate intuition in terms that you can understand. She also introduces her upcoming...

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Alternate Reality Jan 11, 2016

Science fiction has long worked with the idea of there being alternate realities. In my recent Developing Your Personal Practice class, I used the notion of an alternate reality to describe what it is like to be separate from the experience that you are in.

In the absence of being open...

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The Integrity of Letting It Come to You Nov 11, 2015

 

“Let your prayer come to you.” It is what I tell people all the time when we are doing ceremony. The intent is to get beyond your intellect and pray from your heart.

This also works for acting from your intuition. Intuitive knowing comes to you when you allow the energy of the...

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Allowing In Jan 31, 2015

While the masculine dynamic involves offering energy out from within as in creating an intention, the feminine or receptive is about allowing energy in from outside ourselves.

Think of human sexuality and anatomy- the masculine releases out and the feminine allows in.

Women and men have access...

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