About Coaching Sharing Circle Dream Group Blog Events Contact Book a Free Discovery Call Login

Set Parameters to Define Your Relationships

Most of our relationships have become casual. We allow them to evolve without thinking about how we want them to be. We do not take the time to maintain them or keep them on track.

What if... we invested some time to define our relationships by thinking about and deciding what we want them to be. We could ask ourselves: What am I looking for in this relationship?

Then, we could set "parameters" (like limits) to keep that definition intact. Whenever one of us starts to deviate from that definition, we care enough to set a parameter that says: That is not what this relationship is about for me; I want it to be more like this. Effective parameters can be subtle, but they are always clear.

For example, if a friend flirts with you, think about whether you want flirting to be part of that relationship (definition). Then, give them clear signals (parameters) telling them whether or not you want flirting to be part of that relationship.

Or... when a friend is not spending as much time with you as you would like (definition), let them know that you miss them and would like to see them sometime soon (parameter).

If they are not available on an ongoing basis, you can redefine that relationship to more of an "acquaintance", and seek a new friend to meet your friendship needs.

By setting parameters, both people then know where they stand with each other. This leads to trusting the relationship and trusting each other. It allows us to get what we want most from the relationship.

Defining our relationships and setting parameters to maintain them lays a foundation for them to go deeper and to be more fulfilling.

Defining relationships and setting parameters requires a lot of work. Definition requires thought and difficult decisions. Setting parameters requires courage and strength to address awkward and difficult situations. And... we have to pay attention.

But sooner or later, we have to ask ourselves, "Just how important are our relationships to us?"

Photo by August de Richelieu from Pexels

Introducing Our Free Mini Course:

7 Ways to Integrate your Spiritual Nature into your Everyday Life

This online course guides you to bring the spiritual well-being you feel with yoga, meditation, or other practice into your relationships, work, and daily life. Each of the seven approaches includes a video, guided meditation, and self-inquiry questions to fully integrate your spiritual nature into your life.


50% Complete

Get Fresh Videos and Blog Posts In Your Inbox

Enter your name and email address below to get email notifications in your inbox when I publish new videos or posts. 

See in you in your inbox soon!