Video Summary:

This coming Sunday, March 20th, will be the Spring Equinox, also known as the first day of spring. My favorite way to talk about Spring Equinox is with the Medicine Wheel or wheel of life. The idea of the Medicine Wheel is that whatever is going on with the earth is also going on inside of you. This is because you are part of nature.

If you look at nature, springtime is a time that plants and animals are being born. So the question becomes, "What is being born inside of you?" I submit that a new you is what's being born.

Springtime is also the perfect time to offer an intention. The new you has a whole new energy, and so when you offer a new intention, this new you offers fertile ground for it. So you're planting the seeds of your new intention in the fertile ground of the new you.

So the two focuses for this time of year include the new you that's being born, and what you would like to plant as your new intention.

Springtime is such a delicate time in the change process because things are still so unformed and unfamiliar. But if you can sit with this new you and your new intention, and feel your way through it, it leads to powerful opportunity. This new aspect of yourself, this new you, will become part of your life.