I discuss how to access the natural healing quality of true compassion. I differentiate compassion in which we empathize and feel with compassion that is more conceptual and intellectual. I also challenge the listener to drop down into the depth and vibration of true compassion to connect with the person you are interacting with.
7 Ways to Integrate your Spiritual Nature into your Everyday Life
This online course guides you to bring the spiritual well-being you feel with yoga, meditation, or other practice into your relationships, work, and daily life. Each of the seven approaches includes a video, guided meditation, and self-inquiry questions to fully integrate your spiritual nature into your life.
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