Blog
Being sensitive often makes people nervous. They have to pay more attention to what they say around you. And more aware of how they affect you- and by extension how they affect other people.
Being called too sensitive usually means that the person is not comfortable with how sensitive you are. So ...
Bart AndersonĀ would challenge his students: "All of your feelings eventually do come out to play. You can either address them willingly- or on your hands and knees.ā€¯
People stress taking responsibility for all kinds of things these days. But what about being responsible for what you are feeling? T...
Our deepest issues are with ourselves. All anger, resentment, regret, and betrayal are ultimately self-directed- if we are willing to take them deep enough. Once we see and accept that it is us that let us down, true healing can begin.
This healing is accomplished by finding compassion for yourself...
All things affect. Continuing with the seasonal theme of introspection and reevaluating our lives, it is essential to consider how the environments we expose ourselves to affect us.
Environments include our home, neighborhood, workplace, relationship, friendships, and social arenas.
One of the st...
What is sacred to us are the things that are most important to us. When we share these parts of ourselves we become exposed and vulnerable.
We have an emotional and spiritual need to share these sacred things with people. This is what intimacy and closeness are. I refer to this as allowing them in...
