Blog

Video Summary:

Today I want to talk about spiritual discipline, as you would have in a spiritual practice. If you've been studying spirituality for a while, at some point a spiritual or meditation teacher, yoga instructor, or book may have suggested having a spiritual practice.

I have found this t...

Video Summary:

I want to share a spiritual inquiry that I've been working with. Spiritual inquiry or self-inquiry is when we ask a question to our higher self, spirit, inner consciousness, or intuition, and then wait for an answer. When we allow the answer to come to us we might experience it in a ...

Video Summary:

I want to talk about another dimension of winter time which is the time of introspection on the medicine wheel or the wheel of life. The life energy of nature is going inside and into the ground. The animals are hibernating and going into the earth. The energy of the trees has moved ...

This is the second of a two-part video series on smudging. Last week we talked about how effective smudging is a partnership between you and Spirit. Spirit provides the energy, magic, and healing energy, and your intention directs and moves that energy.

I want to continue with that this week by tal...

Video Summary:

I want to talk about what's actually happening when we smudge. One of the misconceptions is that all the power and magic are in the smudge. And yes, sage and earth energies are very powerful, but we can't just light the smudge and expect the smudge itself to do its magic.

It’s much ...

Video Summary:

I want to talk about the feeling of security, the internal security of feeling safe and secure. I'll start with the premise that we were conditioned to find security and even safety outside of us.

The way we were raised in our families as little kids, we were very much reliant upon ...

Video Blog Transcription:

(00:00):
Welcome to the Natural Way of Being video blog. This video is titled “The Dimmer Switch.” So there's nothing more natural and more beautiful than allowing our inner light to shine, opening our heart, letting our beauty naturally express itself, and to let our essen...

 Video Blog Summary: Experiential Learning 

We are conditioned to learn things intellectually from an early age. We learn things in school and take tests to prove we learned and memorized the concepts. We get trained at work to do a specific task. This conceptual learning makes sense rationally and...

Video Blog Summary: What brings you joy? 

Last week I spoke about this time of year being a time of introspection. It’s a time to look inside and reevaluate where you’re at with the various aspects of your life.

Another dimension of this time of introspection is to consider what brings you joy. Th...

It was the evening of Friday the 13th. The coronavirus was not going away. They closed the schools in the state of Oregon earlier that day. It was dusk and starting to snow. The weather app on my phone forecasted snow and cold temperatures for the next three days. My phone calendar showed no plans f...

This video is an exercise that I created in a storytelling workshop by Bernadette Jiwa. It speaks about my relationship with my spiritual teacher, Bart Anderson, and how I am fulfilling the charge that my teacher gave to him. It is also distinguished from other videos on this channel in that it is n...

We live in a vigilant culture. We are inclined to believe that if we do not prop things up, everything will fall apart. We come by this honestly. Our vigilance may be necessary on the make-ends-meet level.

However, it turns out we are not wired that way at the emotional and spiritual levels. On the...