Blog
Video Blog Summary: The Subtle Effect of Your Love
When you allow your heart to be open and share your love with other people, it has a huge effect on them- likely much more than you realize.
If you walk with your heart open consistently, people become accustomed to your unique energy-...
Video Blog Summary: Confusion is a Natural Part of Change
So for many of us, 2020 was a confusing year. But confusion isn’t always bad. Sometimes it indicates that we are changing. In fact, confusion is a natural part of change.
When you've been seeing things a certain way for a while,...
Video Blog Summary: Stop Editing Yourself
Have you ever had something to say to someone and held it back? Or edited what you’re saying they are comfortable with it.
I wonder if we are protecting people from what they might feel if we say what our heart is guiding us to say to...
Video Blog Summary: Modeling Openheartedness
Life is so much more meaningful and enjoyable when your heart is open. If your hearing this blog, you have undoubtedly experienced the freedom and beauty of having your heart wide open.
And having your heart open is contagious. It invites the...
Video Blog Summary: Acting According to Your Ethics
Ethics are the values and principles that govern your behavior. For this blog, I’m going to refer to ethics as the thing that your heart tells you is right for you.
My suggestion is to care about yourself enough to align your actions...
Video Blog Summary: Ask For What You'd Like
As we approach the holidays in this most unusual year, what are you wanting to happen during the holidays? And, are you willing to ask for it?
There’s often a pattern to hope the things we want will magically happen. So we don’t ask for...
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Speaking your truth and genuinely expressing what you feel is natural. We only have difficulty with this when we withhold what we're prompted to say.
We withhold things because we are conditioned to believe it's not safe to freely express what comes to us.
...
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Things continue to be challenging as COVID cases increase and we continue to socially isolate.
One of my favorite skills in challenging times such as these is to see yourself as moving toward something you would like to have for yourself.
You may say,...
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Two friends and I were doing a healing meditation to send energy for people to unify after the election.
Shortly after we started to meditate, an idea came to me to send energy for people to unify by understanding each other’s perspectives. And then I...
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I think we sometimes lack gratitude due to a misunderstanding that’s based on a misperception of our relationship with life, God, spirit, or the universe.
If you don’t understand the nature of the relationship with life, how can you have true gratitude toward...
Video Blog Summary: Embracing Uncertainty
We never really know what’s going to happen. Sometimes we create a story to tell ourselves we know what’s going to happen. Then we feel safe again. But we never really know.
COVID and its social isolation have put the fact that...
Video Blog Summary: Illusions are Convenient
Can you feel it? The days are getting shorter and the time change has added to that. To me, it feels like things are closing in. And visually things are closing in with the increasing darkness.
In my tradition of the medicine wheel, we call...
