Blog

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So I want to explore personal power and sometimes what I call standing in our power. But first of all, I want to look at some of the common conceptions about power culturally and how we think about power.

So when I speak of personal power, I'm talking about a natu...

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One of the things that I've really been looking at in myself and with my clients and friends is that when things were not getting what we want in a connection with another human being. It could be a relationship, friendship, business partnership, or interaction. It...

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So I'm hearing a lot in spirituality these days about being present, having clear intention, and being empathetic and connected. And while these are all really powerful things, when we enter an experience I think we often discount or even deny some of the most im...

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So I want to venture a little deeper into what actually may happen when we offer an intention. So say there's something that I want for myself, and I offer up an intention. That creates a partnership with Life (Spirit, God, the universe). So when you offer that i...

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Someone asked an excellent question in last week's Sharing Circle, and it had to do with the pure masculine energy. And just to be clear, when I say the pure masculine or the pure feminine, it's about an energy that exists in all of us regardless of the body we'r...

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So I think many of the people watching this video have awakened some spiritual gifts. And one of these gifts that I think many of you likely have awakened is the gift of vision, the gift of perception, and being a visionary if you will.

And what I mean by this spe...

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So I want to contrast and explore two different ways that we come to understand things or even make important decisions about things. And I'm gonna simplify it by talking about using our heads and using our hearts.

So I wanna start with our head, because that's pr...

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So I was doing this guided meditation the other day. It was actually a friend of mine named Anne Coughlin who does these really cool guided meditations. And the idea is to inquire with spirit and get wisdom from your spirit guides and from spirit.

And so I was tal...

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So there's this really cool teaching in Buddhism, and I'm gonna try to try to talk about it here. So it really applies to using a Buddhist teaching, really any spiritual teaching for that matter, and it uses this metaphor of a finger pointing to the moon. You may h...

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At one point when I was studying with my teacher, I’d been studying with him for quite a while, and one day he presented me with a hawk feather. And it was beautiful. He had wrapped the shaft in these different colored threads.

And I was blown away. It was a big...

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So I talk a lot about integration and the work that I do. In fact, I even call one type of coaching that I do spiritual integration coaching. And typically when I describe it, I talk about experiencing your spiritual connection and awakening that open spiritual awa...

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So when we would get together and do ceremony, there's a couple of times I very distinctly remember something that I would do right before I was ready to let go, cross over, make a big change, and become really vulnerable, to totally let go of control.

While we we...