Blog
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What are your standards of interaction? One of my standards of interaction is treating other people with respect. I've done a lot of work on myself to truly respect myself and other people. I have a standard that we respect each other in the interactions that I am in.
The...
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Summertime on the Medicine Wheel is a time that we try new things in our new way of being and a new way of navigating through life. We use trial and error to find out what works and what doesn't work. We discover whether the things presenting themselves to us are new doorways...
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I want to contrast true compassion with what I call misguided compassion. Misguided compassion has been called other things including codependency, caretaking, and enabling. But I'm going to use the term misguided compassion because it's specific and contrasts nicely with true...
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When we're not consciously choosing what we do and how we move through life, we act from our old patterns, belief systems, and conditioning. So if we're not conscious and aware of something, chances are we're on automatic pilot and being governed by our old belief system....
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I encourage people to walk with their hearts open. It's a big ask as it can be emotionally painful. We’re living in a world that can break your heart. Just following the news and working in a hospital, my heart gets broken on a daily basis. So how do you walk with your...
Video Summary:
I did a video blog four weeks ago that I called Two Intentions. The idea of the two intentions is that even though we're in a new space and have a new intention for our lives new, we may still have a residual old intention as well. We may have an old and new intention both...
Video Summary:
When I speak about intention, I like to refer to it as a partnership with life. In other words, I offer this intention and then life and I am collaborating to unfold that intention into my life. I used the word life when I wrote my book, but it can be Spirit, the universe,...
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The summer solstice, also known as the first day of summer, happens this Wednesday, June 21st. The summer solstice is a big deal in earth-based, aboriginal cultures. It marks the time that the dynamic energy of summertime and long days hit their peak.
I like to talk about...
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When we go through a significant change in our lives our spiritual orientation changes. What I mean by spiritual orientation is where we see the world from and what part of our mind and being are we using to navigate the world.
An example includes moving from an intellectual,...
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There's this phase of creating something new in our lives when we actually are drawing from two intentions- an old intention with our old patterns and old way of being, and a new intention with our new way of being.
Even though you may have worked hard to let go of the old...
Video Summary:
When people interact with you, they offer you their gift. Granted sometimes it may not feel like a gift. You could call it their offering if you prefer. It's what they offer you at that moment. My premise for this video is the gift or offering that people are offering is the...
Video Summary:
As we continue around the Medicine Wheel from spring into summer, it's a vitally important time in our cycle of creation. In the spring, we offered an intention for the new things we would like to create in our lives. Now Life, Spirit, or the universe will begin to provide...
