Blog
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It's a beautiful day here in Bend, Oregon and so I'm outside today. When I'm creating something in my life, I like to think of it as a partnership with life, spirit, God, or the universe. And, as the creator, I have my part, and that's to have a clear...
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So most of us have recently experienced the time change, or at the very least we've experienced the days getting shorter. Late fall and winter are coming our way.
And what I've noticed about myself this year, even more than most, is there's a little bit of...
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My teacher used to say that you can change out of hope or desperation. He also had an edgier, similar saying that you can change willingly or on your hands and knees.
This second saying is suggesting that change is going to happen. That change is inevitable,...
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A really useful way to think about honesty is to view it in terms of acting, speaking, and relating congruently and in accord with what you're experiencing inside. And the things we experience inside include our feelings, opinions, thoughts, beliefs, the...
This is a guided meditation that walks you through opening and experiencing the various primary chakras. It is 35 minutes long, but well worth the time to awaken the various chakras and get a feel for the various sensations of each chakra when it is open and engaged.
This...
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So during this time of year in the fall, when it's time for a leaf to fall, the tree just allows it to fall away. The tree accepts that its time with the leaf has run its course.
So everything in life, including the things in our own lives, has a life cycle,...
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When you speak your truth, in essence, you're saying, “This is how I see it.” You're saying, "In this moment, this is how I see the world." Because your way of seeing things is totally unique to you. It's a unique perspective.
No one else on the...
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My teacher used to say that clarity and confusion exist right in front of us at any given moment and that it's up to us to choose which of these we access. Do we choose a clear mind or do we choose a confused mind? They're both right here.
And really...
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When relating to or connecting with other human beings, it can be very useful to understand levels of consciousness. Your level of consciousness is the way you see the world. In one sense, it's how much of the world you're able to see.
Your level of...
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Judgment is typically based on expecting someone to be other than who they are, or it could be expecting something or a situation to be other than it is. It's often wanting the person or situation to be more in line with how I need them to be or what I'm...
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Lately in my work with people, as my clients and I are identifying the things that limit their lives and prevent them from having the things that they most want in their lives, it seems to trace back to this limiting belief of “I'm not enough”.
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So I estimate that at least fifty percent of the new things I try just do not work. So that's fifty percent of the new things I try in my business. Fifty percent of the dates and social outings that I go on don't really go anywhere.
Fifty percent of the new...