Blog

I describe our tendency to evaluate ourselves through external, culturally-based standards. In this video, I invite you to reconnect with your own core values and then to reevaluate your value and worth on the basis of those values, and how you actually affect the people and aspects of the world tha...

This video is an exercise that I created in a storytelling workshop by Bernadette Jiwa. It speaks about my relationship with my spiritual teacher, Bart Anderson, and how I am fulfilling the charge that my teacher gave to him. It is also distinguished from other videos on this channel in that it is n...

Division occurs when there is a part of us that is not in alignment with another part of ourselves. I explore how we become divided from our passion, purpose, and truth. We can integrate these qualities back into our lives to reduce conflict and allow natural harmony with the various aspects of ours...

I discuss how to access the natural healing quality of true compassion. I differentiate compassion in which we empathize and feel with compassion that is more conceptual and intellectual. I also challenge the listener to drop down into the depth and vibration of true compassion to connect with the p...

​Michael Hoffman interviews Dr. Jane Guyn about the dynamics in couples around sexuality and the challenges that can arise with it. Jane discusses her clinical practice and upcoming workshop, both of which are intended to guide couples to establish fulfilling sex and intimacy and to overcome obstacl...

Michael Hoffman interviews Ann Coughlin about her work around helping people access their natural psychic abilities over the past twenty years. Watch Ann clearly and practically describe how to unfold your innate intuition in terms that you can understand. She also introduces her upcoming workshop.

Michael Hoffman discusses the inevitability of encountering resistance when you undertake something worthwhile. This video offers clear guidance on how to move through your resistance by embracing it.

In this video, Michael Hoffman speaks about the necessity of insisting that people treat your open heart with respect. We ultimately choose how people treat us by what we allow and disallow in our interactions with them.

I speak about the importance of being conscious of when you are open and when you shut down. This allows the choice of walking with your heart open and being connected to life.

We live in a vigilant culture. We are inclined to believe that if we do not prop things up, everything will fall apart. We come by this honestly. Our vigilance may be necessary on the make-ends-meet level.

However, it turns out we are not wired that way at the emotional and spiritual levels. On the...

Are you ready for spring? In my tradition of the medicine wheel, the new year starts in the spring. Spring is when a new cycle of your life is born. This is readily apparent in nature with plants sprouting and animals giving birth in the spring.

To be clear, spring is when the essence of your new ...