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This video is about receiving guidance from your feelings on how to move through the world. These feelings often come to us early on in an experience. It’s accessing that first, pure feeling before we think about it- that initial, gut feeling.
I want...
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I want to talk about turtle medicine. So first of all, what do I mean by medicine? The Native American traditions offer one of the clearest depictions of medicine. Native Americans and all aboriginal cultures were very connected to the earth, nature, and all the animals in...
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I want to work with a metaphor of a river flowing through us. When we walk with our hearts open, we allow ourselves to be emotionally touched by more things. We're allowing the energy of various experiences and relationships into our hearts. In this way, a river of...
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In last week's video, I used the metaphor of a tender sprout to represent a new aspect of ourselves. This could include being part of the community, speaking our truth, or walking with our hearts open. This week I want to talk about considering this new aspect when we're...
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When we make a change we're awakening something new in ourselves. My truth is that the new thing is already kind of latent inside of ourselves and we're allowing it out. Perhaps we're allowing more intimacy into our relationships, speaking our truth more, or allowing ourselves...
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What determines if your heart is open or closed at any given moment? When you get mad at someone, do you close your heart to them? When you're attracted to someone, do you open your heart to them? When something triggers you, do you close your heart and shut down?
So is it my...
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want to talk about sacred space. The way I'm using the word sacred here is when something is really precious and matters a lot to us. It's something that we're willing to stand up for and take action over because it matters that much.
A question that's often asked is,...
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I want to talk about the feeling of security, the internal security of feeling safe and secure. I'll start with the premise that we were conditioned to find security and even safety outside of us.
The way we were raised in our families as little kids, we were very much...
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At some l essential level, everything is a relationship. Obviously, we have our relationships with our significant others, family, friends, and community. And then that extends spiritually to a relationship with nature, a relationship with the planet, and a relationship to God...
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I'm going to talk about projection. It's a term or a concept that was invented by Sigmund Freud, and then later developed by Carl Jung and other psychoanalysts. Projection is when we take part of ourselves and project it onto another person. And we're unconscious that it's...
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I want to talk about a concept that I called attachment to the outcome. Here I'm using attachment similarly to how Buddhism uses it. The Buddha was big on non-attachment and taught that attachment creates suffering and bondage.
Accordingly, the intention of this...
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Happy summer solstice! My favorite word for the energy of the summer solstice is dynamic. It's energetic, life-generating, and active. And it has clarity. The time of the day that it would be is high noon when everything is in the light.
During the time of summer...
